Journalist Julia Belluz was so enamored with yoga, she authored an article for Vox based on research she gathered from 50 scientific studies on the topic. Her findings won’t surprise anyone who is a yoga convert; they already know that no activity comes close to this practice for these proven reasons:
- Unlike most athletic activities, it’s unlikely yoga will injure you
- The practice of yoga reduces hypertension more dramatically than other relaxation techniques
- It’s an effective treatment for bronchial asthma, carpel tunnel syndrome and chronic lower back pain
- Yoga is proving to be beneficial for reducing inflammation-based blood markers
- Peace of mind achieved via yoga is perhaps the most important aspect of all.
The list of perks enjoyed by yoga lovers is so long…
…there’s not enough room to post them all here, but whether you take regular classes or practice this ancient art on your own, you may credit yoga with keeping you sane. What’s the most exciting prospect for yoga lovers? Retreats that bring together like-minded people eager to focus on an intense immersion, and if you can imagine this experience taking place on a Caribbean island, you will have found paradise on earth.
Welcome to Belize’s Manta Island Resort. Not only does this tropical haven offer every guest an All Inclusive Package that takes care of comfy lodgings, meals, and lots of amenities, but you wouldn’t be the first to consider renting the entire island where all of the planning for your yoga getaway can be put into the hands staffers accustomed to hosting up to 34 people. These helpful people also excel at helping yoga guests plan healthy meals prepared from locally grown produce, fresh seafood, and meats raised on Belize ranches. Bring on the smoothies!
There’s more to entice you
Manta Island is also home to the Tranquil Tides Spa, where every service you expect from a world-class venue is on the menu. And whether you come alone, with a pal or you rent the premises for your circle, this is a once-in-a-lifetime opportunity to practice at the water’s edge where Manta’s yoga deck is an epicenter for contemplation and stretching.
Guided classes are regularly scheduled on the deck, on the front or back docks, but no matter which area of the resort you prefer, the availability of Manduka yoga mats means you don’t have to pack your own mat, so just pack your passion for this activity. Further, Manta’s staffers love helping guests with their yoga getaways—especially members of the resort’s Reservation Team.
Put your getaway into their hands and you’re set for an extraordinary experience that includes looking out at the Caribbean Sea from your vantage point on the island as your body moves to the rhythm of Mother Nature. Sound idyllic? It is—and all it takes is one toll-free phone call (1-800-408-8224) to make this dream happen.
Call or email our Reservations office today!
(800) 408-8224
info@MantaIslandResort.com
www.MantaIslandResort.com