Can simply looking at a body of water give us pleasure and alter the body’s physiological and emotional perspectives? It can, writes Kathleen Holder whose University of California journal article explains that a single glance at a waterway can heighten every one of your senses—even if that body of water isn’t an ocean.
According to Dr. Richard Coss—professor emeritus of psychology at UC Davis—simply “gazing at bodies of water can lower your heart rate, moderate blood pressure, and increase feelings of relaxation.” Results of his studies in the Journal of Environmental Psychology remain popular reads for those of us who find ourselves fixated on bodies of water but have no clue what’s motivating this behavior.
What happens to your body when you behold water?
Just glancing at a swimming pool, lake, stream, or ocean triggers profound changes in mind and body, wrote Dr. Coss, who monitored changes that took place when study volunteers were exposed to bodies of water versus time in woods, gardens, and other outdoor locations. Findings of these experiments proved eye-opening: “The wider the body of water, the more pronounced the effect was,” according to multiple follow-up studies.
Even NASA scientists took these research findings to heart. They recommended covering the interior of the International Space Station with water-focused pictures! If the power of photography can elicit proven cardiovascular and psychological changes in the body, imagine how being surrounded by actual water for the entirety of a getaway could impact your mood and sense of peace. Looking for an excuse to get away? You’ve found it.
Conduct your own study during your next vacation
What type of getaway offers you the most exposure to water? An island, especially if that island is easily reachable. Belize’s Manta Island Resort is paradise for the senses, and as a bonus, your blood pressure and mood will be altered. Manta perks contribute to guests’ well-being and include a generous All Inclusive Package covering digs, meals, and activities.
Located on an ancient coral reef, Manta welcomes singles, couples, families, and groups, so every member of your party benefits from the views that are everywhere you turn. Current specials and discounts deliver on savings so substantial that visitors can add extra time, activities, and experiences to itineraries without having to worry about maxing out their holiday budgets.
Rooms with views are just the beginning of your experience
Browse Manta’s accommodation options to confirm the fact that unlimited views of the ocean come with every reservation, and since each cabana is located within hearing distance of therapeutic ocean waves 24/7, you even reap health benefits when you sleep at night.
Feeling skeptical? Visit Manta’s photo gallery. Of course, pictures don’t do justice to what you’ll find when you arrive once you book your getaway. No wonder even NASA engineers proposed making the space station’s interior an homage to bodies of water!
Call or email our Reservations office today!
(800) 408-8224
info@MantaIslandResort.com
www.MantaIslandResort.com
